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Ping Pong
The Zone
“High Human Performance is reached when we achieve results beyond ordinary standards without major efforts. This level takes place when we get into The Zone, an unconscious zone known by athletes, the army and artists who are able to obtain extraordinary results”, says Orlando Augusto, specialized in high human performance and the creator of Super Humans training. “In The Zone, there is total silence and concentration so that we become unconsciously able to recognize what is good or what not to do in that moment”.
State and Communication
In order to achieve this level, the specialist gives some hints. The first one refers to the Power of State. “The difference between extraordinary and ordinary performance is not related to intelligence but the State. Even if you have technical knowledge, if you are not in this State you won´t get a fantastic result.” The second orientation focus on the Power of Communication. “In life, nothing has a real meaning unless the one you give to it. In what moment have I given that meaning? We all have a unique way to decode and verbalize what we feel through communication. We do that by asking questions. Some words have the power to magnify our emotions whereas others minimize or even destroy them. Remember that.”
Physiology and Transformation
“The fastest way of changing your state or what you are feeling without measuring it, is by changing your physiology. Maybe you have been through a situation like nearly crashing your car. In this moment, your body is overwhelmed by hormones and you achieve extreme attention state. As a consequence, your physiology changes and puts you in control”.
The specialist wraps up by giving the last hint: “Good news is that you can develop these skills if you train them. You can train you emotional muscles the same way you train your muscles at the gym in order to create a better state of mind and then achieve high performance in any area of your life”.
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